Whether You Wear Underwear ToBed Or SleepCommando, Doctors Say You Might Want To Rethink It — Here’sWhy. People have strong opinions on the “underwear vs. commando” argument when it comes to how we sleep. Here’s what the experts have to say. If you're going to sleep in underwear, choose soft, breathable materials like bamboo or cotton. Not every pair of underwear in your drawer is well-suited for sleep, though. You’ll want to choose an option that is both comfortable and made of breathable materials. Are there benefits to sleeping without underwear? Maniar assures us there are! Choosing to gocommando while you sleep can offer several advantages, like better air circulation around your vaginal area and reduced skin irritation. Discover how sleepingcommando can enhance comfort and hygiene for better sleepquality.#TinyBeautifulThings Importance of GoingCommando When Sleeping. Learn whygoingcommando while sleeping is essential for your health andcomfort. Goingtobedcommando is very comfortable. Also, after a long day of wearing panties, giving your area some breathing space is okay. I gotobedcommando every night.