When Anger Turns to Poison: The Dangers of Vitriolic Verbal Attacks We weren’t able to create a summary for you. Refresh your page to try again. Quora is a place to gain and share knowledge. It's a platform to ask questions and connect with people who contribute unique insights and quality answers. This empowers people to learn from each other and to better understand the world. Want to get your anger under control? Start by considering these 10 anger management tips.Do you fume when someone cuts you off in traffic? Does your blood pressure rocket when your child refuses to cooperate? Anger is a common and even healthy emotion. “Holding anger is a poison. It eats you from inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves.” — Mitch Albom, The Five People You Meet in Heaven. He expressed his anger by choosing to vitriol her choices publicly.